Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.
This community is a place where members can discuss current events and weigh in on what's going on in the world.
If you're worried about it causing constipation, I take 600 mg magnesium/day to improve my walking, but a nice side effect of magnesium is soft stools.