Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.
This community is a place where members can discuss current events and weigh in on what's going on in the world.
I think your dr is right, whenever posible I rather go drug free.
Pt helped me learn many things. Now I exercise many hours a day for pain relief. It feels like a fight between me and some muscles and I usually win.
Thru the pain and tears keep moving.
Alma
I would got to pt & they will start you on gentle exercise & stretches that you can do & then increase as you can. Well worth the persistence in long run.
I am sure reaping the benefits from pushing myself after surgery this time.
Deep tissue massage helps a ton! I actually will punch at my leg muscles where they are most bugging me, and it does actually help (it is a bit like tenderizing meat!)
And, well, apparently consuming cannabis is supposed to be very effective, but I still haven't tried.