How many here keep dairy out of their diet? I am currently going through the relapse from hell, even though I have graduated top of the class to secondary progressive I still manage to get these damn relapses. So knowing I cannot rely on anybody or anything to help me other than me, I have started to seriously look at my diet inso far as dairy is concerned. I have always heard that dairy can be a problem in ms but never took it seriously until this latest relapse. I have recently come appreciate that the body produces antibodies to attack the protein in milk and Those same antibodies attack the myelin sheath. So I have now stopped drinking my coffee in the morning because I cannot drink it without milk and started with green tea.
I am just wondering how many here have eliminated dairy from their diet and have you noticed any improvement because of it?
Does anyone here ever have difficulty when they sneeze? While this question may seem VERY bizarre, I have been having pretty SEVERE responses when I sneeze.If I sneeze, (which maybe happens once a month), the body's normal reaction is to instantly swallow...It's like a muscle response. BUT...when I swallow it triggers another sneeze....which triggers another swallow and then another...