How many here keep dairy out of their diet? I am currently going through the relapse from hell, even though I have graduated top of the class to secondary progressive I still manage to get these damn relapses. So knowing I cannot rely on anybody or anything to help me other than me, I have started to seriously look at my diet inso far as dairy is concerned. I have always heard that dairy can be a problem in ms but never took it seriously until this latest relapse. I have recently come appreciate that the body produces antibodies to attack the protein in milk and Those same antibodies attack the myelin sheath. So I have now stopped drinking my coffee in the morning because I cannot drink it without milk and started with green tea.
I am just wondering how many here have eliminated dairy from their diet and have you noticed any improvement because of it?
I had a spinal tap done on Monday and here it is Saturday and I still feel like I was made to bend over, put my head between my knees and be smacked by a wooden paddle on my back side like in school in the old days. It hurts to sit. My tailbone area is so sore. Has anyone else experienced this? The Neuro prescribed Fioricet right after for pain but the insurance company wouldn't cover it...
Ugh, just came across a scientific journal article: https://www.ncbi.nlm.nih.gov/pubmed/17436982about mercury-filling influence on MS. (My mouth is full of them!)