Multiple Sclerosis (MS) Support Group

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Brain & Nervous System
/ Multiple Sclerosis (MS) Support Group

diet and supplements

melaniemic
melaniemic
Does anyone follow the Swank diet? Results?
and what supplements do you take and why. Appreciate all feed back. Thanks.
deleted_user
deleted_user
I did for several years when first diagnosed, but got away from strict adherence. Now I am trying to follow it again. His results speak for themselves, and it is without doubt a healthy diet for anyone. It is just hard to stick with.
deleted_user
deleted_user
I didn't Hilary Swank had a diet out. So that's how she stays so thin. LOL
No, I just eat a very healthy diet, with everything in moderation. Peace always
deleted_user
deleted_user
I haven't followed the swank diet, but something similar to it, basically forever. I'll admit I rarely, if ever, take dietary supplements because I'd rather just supplement my diet instead of popping pills. It seems to be a healthy diet for anyone, but honestly I don't think that eating well has had much effect on my ms, just my overall health, if that makes sense?!