Again, I'm hearing that large doses of BIOTIN (a vitamin B), helps stop Progressive MS and has turned it around in some cases. Well, I'm not waiting for big Pharma to be endorsed by the FDA for the safety of their new "drug," I'm going to get right back on the regimen I've been slacking off from taking. BIOTIN STUDY ARTICLE
5 Do's and Dont's For Staying MotivatedRecognizing the meaning behind your motivation will help you stick with your health goals - Even when times get tough. Learn 5 Do's and Don'ts for staying motivated.What motivates people often varies, but to create a level of inspiration that will stick, you need to get clear on your values. Ask yourself: "What are some things that make my life complete?...
Hello everyone. My name is Susan & I'm new here. I started my weight loss journey 2 months ago & am down 15 pounds so far. My starting weight was 225 & I'm down to 210. Just looking for support through this journey & to make some new friends! =)