Multiple Sclerosis (MS) Support Group
This community is a place where members can discuss current events and weigh in on what's going on in the world.
This community is a place where members can discuss current events and weigh in on what's going on in the world.
The key t exercise is to maintain what you have,
He wants you to get better and unfortunately that's not available right now.
Melanie
Some of the things he ingests can cause this type of thing.
I am concerned with 'getting enough exercise' too, but curiously you will not find any definite recommendations anywhere. I do 30 minutes on my (damn) pedals a day, MS modified 'yoga for dummies' every other day at home, and if I have a few days in a row when I don't have to go out (to work etc) I make myself take the 2 flights up to my roof and back down.
I guess he was right, but Lord I am sore!