Multiple Personalities Support Group
Dissociative identity disorder is a diagnosis described as the existence in an individual of two or more distinct identities or personalities, each with its own pattern of perceiving and interacting with the environment. At least two of these personalities are considered to routinely take control of the individual's behavior, and there is also some associated memory loss,...
That being said. I have been in darker places and always have come out the other side. I always depend on my higher power. I am not religious and don't call it God. But it works. And has gotten me through many tough times. All moods pass. All depressions lift eventually. I just keep saying the serenity prayer.
I'm not so sure about happy. I'm going more for grateful.
They fly in for a short time and then vanish just as quick.
Reality hits and I am stuck in a spiral of hate and despair.
Then a moment of joy. Then back to the overall suckiness of my life.
My T tells me about the good in my life. Blah, Blah, Blah she drones on about the reasons I have for a happy life or things to look forward to.
I get it. there are a few fleeting moments. But overall I hate life and people and can not find real happiness.
The only good thing about life is that it eventually ends.