Multiple Personalities Support Group
Dissociative identity disorder is a diagnosis described as the existence in an individual of two or more distinct identities or personalities, each with its own pattern of perceiving and interacting with the environment. At least two of these personalities are considered to routinely take control of the individual's behavior, and there is also some associated memory loss,...
My self injuring part was triggered and I have very strong compulsions to cut. At least therapy is helping because I am aware of it now otherwise I would be cutting already. I am trying not to let it take control. That could be very dangerous. I also started seeing things that weren't there.
Great work on gaining insight and awareness.
(((Hugs)))
I wanted to discuss why I cut but didn't want to trigger anyone.
oh, something did trigger a switch for me, not sure which thread did it, but now this is hmm not sure, kind of, ummm,, I don't know. anyway, it's not bad.
loum, I'm glad you're getting through it alright and not hurting yourself, and food is taking care of yourself, and I'm glad, and I would help you cook something up too. It seems it's helping you stay grounded in the present?
Sometimes I get triggered to get self-destructive, I don't cut but I do other things, and sometimes it's when someone has criticized me in a way that makes me feel bad and guilty and like I should be punished or something. But that's old reactions that come when I really know now that instead of that it's better to go cook and just move on.
hugssssssssssssssssssssss