Multiple Personalities Support Group
Dissociative identity disorder is a diagnosis described as the existence in an individual of two or more distinct identities or personalities, each with its own pattern of perceiving and interacting with the environment. At least two of these personalities are considered to routinely take control of the individual's behavior, and there is also some associated memory loss,...
i know many in this group appreciate your beautiful spirit, support, insights, courage to share your experience and journey of recovery.
how do we let our let our alters know that we are not responsible for what happened in the past?
how do we channel the justified and normal anger somewhere else besides hurting ourselves or others?
too often for us, Anger is the elephant in the room no one talks about , no one knows what to do with it.
i hope we can support you in a way that feels empathetic
* looks embarrassed*
Thanks, guys, that was a very kind reply.