Miscarriage Support Group
This community is dedicated to those who have experienced the traumatizing event of a miscarriage or a stillbirth. Miscarriage remains one of the most common complication of pregnancy, but that doesn't make it easy to deal with. Join the group and find support in the company of others who know what you're going through.
Since your friends don't know you were pregnant, you may be able to share something with them without telling them the whole story. You might just send them a note/email/whatever is easiest for you...that you've been through some difficult things recently and it's difficult for you to be in certain situations right now. You can also keep in mind that even if you do go to their showers, and you do get upset and cry....that would be ok. Sometimes it's healing to let your friends see that you are in pain, and let them be supportive for you.
Bottom line, you have every right to be a little selfish and take care of yourself right now...and if there are situations you don't feel like you can handle right now, it's ok to just say you're very sorry but you won't be able to make it.
Robin