Hello. What have you tried? Have you tried vitamin D? Well, my old Neurologist put me on a high dose of vitamin D because I was vitamin D deficient. That was a short term goal & then I took that course of action. Now, to keep the level of vitamin D balanced in my system, I take 400mg of vitamin D daily along with other vitamins especially a multivitamin. I hope that helps! Take Care!

These are the vitamins that I take daily. They don't stop my migraines but my headache is definitely worse if I miss a day or two. So I know they are helping. I believe I got all this info off Webmd when researching migraines.

Magnesium - up to 400 mg a day, preferably at bedtime. It helps you sleep. It can give you diahrea so it's better to start at 125 mg and slowly raise your dose. Stop at the dose that works for you.
CoQ10 - 100 mcg a day
B2 - 100 mg, twice a day
Jarrow's Bone Help for the calcium so the magnesium will absorb.
Vitamin D - 5,000 units a day. This just keeps me in the bottom of normal.
Centrum Multi Vitamin
B Complex

My neurologist has just ordered a blood work up for vitamins/minerals, etc that aren't usually tested. He thinks it could be part of my migraines. It would be good if you could get the bloodwork for the main vitamins, and a CBC to know where you are at. Too much of some vitamins aren't good for you either.

I hope this helps. Good luck.

Visit this website http://migrainesupport.org/
They have a good mix of supplements in one.