I've tried skipping my dairy-based drink first thing in the AM for the last few days and I seem to be doing better. I sure thought I tried leaving out every food item years ago.
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First time writer, long time reader...My head knows time and all..but my heart. Writing here so not to continue burdening my friends until I can get a doctor. Chest is tight, sleep is nightmare, feel I have the flu, not eating..all because of a breakup.My tale : I'm 47, she's 46The last few years have been rough. I was engaged and that ended, 10 years but distance was too great with kids...