Menopause Support Group
Menopause is the physiological cessation of menstrual cycles associated with advancing age. It normally occurs in women between the ages of 45 and 55, when the body begins to slow and stop the production of eggs, estrogen and progesterone production decreases, and menstruation diminishes, eventually stopping altogether.
Not that I'm a big hockey fan, it's the ice.
I might be willing to give my queendom for a floor made of ice.
In all seriousness, does anyone have any tips or tricks for dealing with the hot flashes at work?
I'm fifty and have been experiencing hot flashes and other joys for about a year now.
To date "grin and bare it" has been my treatment for all things menopause.
i'm weary.
Truth be told I'm feeling beat, lost, broken, and I just don't get it. Usually I'm so much stronger than this.
People are living in space, why do women still have to put up with this?
I might be willing to give my queendom for a floor made of ice.
In all seriousness, does anyone have any tips or tricks for dealing with the hot flashes at work?
I'm fifty and have been experiencing hot flashes and other joys for about a year now.
To date "grin and bare it" has been my treatment for all things menopause.
i'm weary.
Truth be told I'm feeling beat, lost, broken, and I just don't get it. Usually I'm so much stronger than this.
People are living in space, why do women still have to put up with this?
Cold water on the wrist (run to ladies room if you can) will cool you off and on the back of the neck. I do this at the gym.
Also drink a cold glass of water, lots of ice. That's all I know besides HRT. Hope this helps.