Hi my name is Becky and I am 50 yrs old. I have had anxiety and O.C.D. for most of my adult life. I am on meds for the anxiety and O.C.D. and I see a therapist. For the last couple of years I have felt like doing nothing , nothing makes me happy, I can not get motivated to do much around the house. I feel like crying but can't. I am moody. I just want to feel like myself. I feel like crap most everyday. Does anyone else have similar problems. I do not really have anxiety attacks but constantly feel overwehlemed. I have had a lot of transitions in my life. I just feel like I can not cope with anything. I do not work outside the house and I do not know what hobbies I want to do. I am a mess. Please help me. Stress increases my anxiety which increases my O.C.D. which centeres around thinking that I hit people walking on the side of the road with my car and then I have to turn around and check. and guess what I have never hit anyone. I have been practicing not turning around and am improving but now thoughts that happened 20 yrs ago are popping in my head. I am working on CBT too. Please help me. I feel so alone.
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