Go to a Marijuana Anonymous meeting, get a sponsor and go to a meeting everyday for 90 days. Quitting alone is not easy, I tried it many times, it did not work. Being with others is part of recovering from addiction. Addiction often equals isolation. Breaking out this habit requires discipline, a schedule and setting goals. Hearing other people's stories will inspire you. I quit over 15 years ago, my life is 100 percent better. I was a chronic smoker too. Now, I would never touch the stuff, it's out of my life for good. I have accepted that I can never pick up again. Not even once. It is the most liberating thing to say never again and sticking to it. It is the single most important accomplishment I've made in my life. It could be yours too.

You have the power to change your situation but you won't accomplish much if you just sit at home and think about it. Get help now, go to a meeting, if you don't like the MA model try something else like SMART recovery. Whatever, just stop isolating. Do it today.

Thanks dantona,

I haven't been able to make it to a face to face meeting for MA. But I've gone to other 12 step program meetings. MA is so very limited in their meetings and recovery. I've gone to online meetings for MA.

It's day 2 off pot and I feel good and weired at the same time. I guess I am so used to smoking this time of afternoon, that it seems like something is missing.

I will probably end up going to a different fellowship since MA has so few meetings here. And get a sponsor.