Lupus Support Group
Lupus is an auto-immune disease in which the immune system cannot distinguish between threats (like viruses and bacteria), and healthy cells and tissue. As a result, the body produces antibodies that inflict cell damage, most commonly targeting joints, skin, kidneys and the nervous system. Join the group and find support for coping with lupus.
Please be patient with yourself and please get well soon from Kristina.
What I'e found, for me anyway, is yoga. I do a weekly class which includes starting with breathing exercises & ending with meditation. It's a gentle yoga so fits alot of people with diff issues.
My biggest go to for all round wellness has been my reflexologist. I've been going monthly for yrs now. My therapist has a few clients with lupus so she really gets the big picture. Se does numerous types of alternative treatments and all I can say is - there would be a heck of a fight if anyone or anything tries to take these treatments away from me.