Lupus Support Group
Lupus is an auto-immune disease in which the immune system cannot distinguish between threats (like viruses and bacteria), and healthy cells and tissue. As a result, the body produces antibodies that inflict cell damage, most commonly targeting joints, skin, kidneys and the nervous system. Join the group and find support for coping with lupus.
I have been off gluten for 2 years. I find it liberating, free from pain. Once in a while, I go back to the irrisistable breads and find myself in trouble with pain. Well at least now I know where it is coming from. Recently, I send my blood serum for food intolerance testing. The test shows that I have a low intolerance to Gluten, but a very high intolerance to eggs. Eggs give me all the rash and sores. I have stop consuming eggs and all my rash is fast disappearing. Double Whammy for me ..no eggs, no gluten.. which also means no cakes, Damn!
We have to go back to basics, raw natural foods with no GMO, no added hormones. You are absolutely right about the enzymes and probiotic.
I also found out that the table salt are striped off all the essential minerals. We need good natural mineral salt for cooking. I now use Himalayan salt and make my own 'SOLE' recipe as an added supplement to add back essential mineral and trace element into my diet. cheap and good.