Loneliness Support Group
Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation. Loneliness is more than the feeling of wanting company or wanting to do something with another person. Loneliness is a feeling of being cut off, disconnected and alienated from other people. The lonely person may find it difficult or even impossible to have any...


Sorry no one understands your pain.
A few days later, I went back to my urologist to find the results. He said they were made up of mostly calcium so he instructed me to cut way back on milk products such as ice cream, cheese, and milk etc, but he told me if I wanted a little cream in my coffee, that would be ok.
The second thing he told me was to drink alot more water.... especially on hot days when I sweat more! He emphasized, it's very important to keep my kidney's flushed out.
I told my urologist, that it might be hard to give up ice cream. It's the first thing I reach for on those hot days in the middle of summer. He told me, giving that up will be very easy when I remind myself of the horrendous pain I lived through in dealing with those kidney stones and you know....he was right!
I am happy to say I took his advise and I haven't had any stones since!
God Bless