Loneliness Support Group
Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation. Loneliness is more than the feeling of wanting company or wanting to do something with another person. Loneliness is a feeling of being cut off, disconnected and alienated from other people. The lonely person may find it difficult or even impossible to have any...
Ive never had an experience such as this: within a year two people who I loved died. I buried my God mother today, and this summer my grandma passed away.
Unlike my grandma who was past her 90s, my godmother passing was sudden and out of the blue. Funerals give me such anxiety and I was feeling so sick that I couldnt attend the funeral today. I did go to the wake, but going there I felt nauseous, I wonder if thats correlated to stress? apparently I thought it was something i ate...
Greiving and trying to be productive, is hard! my head feels clouded, anyone else feel physical symptoms when theyre stressed out? How do we move on from sadness? its not like I can afford time to take it easy today.. sigh, I have a presentation this week which I barely started on (thats another anxiety!!) and everything piles up in such an overwhelming and negative light, that I feel that Im repressing myself to express. whats a proactive way to grieve for a loved one who has died?
anyways Could use some positivity, a distraction, something to help me smile again? if anyone can reach out...
Thanks.
I lost 20 loved ones in an 8 year period and it always came in threes. 2008 was the worst year, i lost my cousin to suicide then 3 months later a great aunt to cancer then 3 months after that my grandpa to cancer. I couldnt grieve durning the day cause i had the responsibility or caring for my other grandfather, so my time to grieve would be at night while he was asleep.
The stress of caring for him and losing so many caused me to become sick to my stomach whenever i would eat, i lost 25lbs in 2 months.
It will be hard but you will get through this, just take it one day at a time. If you would like to talk pm me and i will try and help