Nope, I don't feel that way. The problem is your mind, that it needs to create, something, anything, that is positive. Go see a movie, alone if there's nobody to go with, get deeply involved with the characters on the screen, then think about them after.

sounds like you are addicted to your phone. Teenagers and socialites have that problem. Get out and enjoy the world around you. You are being dependent on technology. Enjoy the people in the real world that you can see and touch (don't necessarily touch but you know what I mean). My phone never rings and it doesn't bother me. I enjoy going out and being around people, even strangers

Your not crazy. Maybe feeling a little insecure from the breakup. And your definitely not unloved. I would turn off the phone. Go out for a walk if you can, smile and talk to people face to face. Even with a store clerk or waitress. You'd be surprised at the response you get.

It's crazy that I never really thought about it from that angle - maybe actually turning the thing off would do me some good! I like the idea of going out for walks etc I might just try that!

Thank you guys x

I live an isolated life without close friends or family. I am a hermit. Most of the time I feel as if I do not exist. I have both physical and mental/emotional problems.

Most people are busy busy busy busy living in their self centered world.

I often feel invisible too. In real life I'm usually the one who puts forth the effort to stay in touch with others. I try to keep things light, without a lot of expectations. People like the attention, but will run if you appear too needy, which means you don't talk too much about how you feel. It is sad, but that's the way it is. It's a shame too because a superficial relationship is about the same as no relationship. Too many seem satisfied to keep it that way though.

Sara is making a lot of sense.

I have an anxiety disordee -- & it seem I've had certain kinds of thoughts about isolation that instantly made me more shakey and nervous.

spending some times w/o phone -- when you R not expecting a call.... Um have the phone with U but
ave it off. . / This may help devolop a feeling for (certain, limited) solitude experiences.

I think you feel lonely when you are not talking to anyone because you are sad from the break up and you would like to talk to someone. There is nothing wrong with that. I think when you focus on waiting for someone to call then you could feel hurt and anxious but if you focus your attention on something else and try to stay strong when you are unhappy or anxious maybe that will help you to feel stronger.

These are signs of separation and the stress that comes with it. We all have been there...likely to experience it again from another angle and at another level.

What's the opportunity here? Only you can search within and find the answer. Although it is so tough to go thru it while its happening, the support from others will show you that you are valued...that we care...that we wish you to succeed in moving forward.

I'm currently going through extreme isolation due to my health and realized that no man is an island. We all need each other and we all need to find our strength from within and share life with others. You're not alone Jackie. You will find your own way to adjust and move on through these experiences life brings us.

Big hug to you,,,