Yup.

All of it.

One of my favorite tricks during work was to just go outside for a walk to clear my head. I've cried in the shower and to and from work.

It's all part of the process.

Thanks DAB70,thought i was losing it there for a minute...

I cried a lot. Did you know you can cry and eat at the same time? I hated going into town on Sunday's. I would cry all the way home.

I cried mowing fields, dragging fields, couldn't listen to country music any more. I would wake up crying.

For the first time since May 2006 I can once again listen to country music.

Yes, it's part of the process.

I would cry between patience quietly then suck it up but by the time I was leaving work I was bawling my eyes out. I cried most of the time for hours at a time for a few months. Eventually the stomach ache went away, the crying subsided and I was ready to move forward. It took about 4-5 months until most of this subsided. As I found out more of the affair and had other things come up my emotions were up and down. The best thing I ever did was hold onto the motto "fake it til ya make it". I did this for a long time and before i knew it I made it and you will too.

Thanks everyone for your replies,as i said i thought i was losing it,medicine kicked in finally,gotta love zantac and rolaids,had a decent meal for the 1st time in 3 days,so my headache went away,Oh I am sure the crying at weird offbeat times will occur..........come home tonight to find he is in denial big time,I asked if he wanted to talk about this past weekend,like everything else he pushed it aside,but hey as sick as i was feeling,at least i asked......Thanks again .

Been there done that. at one point I went to bed on a Friday morning & did not get out of bed until Sunday night & did not eat fro 3 days...Nothing. I finally decided that I need to get on anti depression drugs & the Zantax...Took several days to kick in but seem to work. Does not mean I do not have bad days...But I do feel your pain...But kinoka had the best one "fake it until you make it" Does not matter how old you are & gender...I am 63 yrs old...Male...Married 32 years and it close to the end...Have cried more in a year than I have in 32 years...It really sucks.You will have good days & you will have bad days...The best advise is one day at a time...Suggestion. Have the doctor check your Vit D level. Mine was low at 20...needed to be at 40. He told me to take Vit D 2000 iu. Good for the depression. TCChin

thanks chin,yep dr told me Vitamin D and Calcium 2000 units per day,plus my effexor 75mg,doesnt help with the crying jags tho,but i dont/or try not to at work----to many busy bodies,I only want certain people to know not the whole company,very little compassion at work as well.

You seem like such a strong person,Antaresmom.With all the good advice that you're getting here, I hope that you can have faith in knowing that you're normal and it gets better.Good luck,stay strong

yep. It was a living hell trying to still run the house, raise four kids, work night shift, attend school/dance/girl scout/soccer functions all while the divorce was going on and then, try to find time to catch up on sleep.

I cried a million times in a million different settings and I literally watched the weight fall off me through it all as I was too tense and stressed to eat til about 3 or 4 in the afternoon most days.

Best thing I can say is, it will pass. someday.

THANKS DAD WITH HOPE......I just dont like crying in front of people cuz then i have to explain,and i really dont wanna tell the world ya know,cuz then my stomach starts up,just trying my best to keep an even keel ....

yes its normal --I threw up for two weeks I finally had to go to the doctor and have a shot to stop it.
when I get upset over whats going on the nausea comes back and I throw up. I started taking motion sickness pills to help
I can be in a store and I will tear up---or in the line at the bank or any time i have to do something with the devorce papers
friends tell me it will get better with time!

Thanks denar,yep the emotional rollercoaster is at an all time high,I just have to remember to breathe and tell myself one day(hopefully sooner rather than later) this to will be over,and i will move forward.

OH damn, I remember those days. They sucked so bad.

I would usually try to make a joke of it all...
'You should see me when I am REALLY PMSING!!!! What a bag of shit I am THEN!'

Hang in there, L~

I have cried at work and still do from time to time. The people I work with kno what I'm going through and totally are understanding. Your not losing it I think it's totally normal. Hang in there you will have your bad and good days.

It would not be normal if you didn't feel like this. Remember that noone and nothing can hurt you unless you allow it!!!! You are not going to fall off the face of the earth!! Friends and loved ones will be there for you!!! It hurts like hell and you don't understand why, why...get mad if it makes you feel better stronger than being sad. Find a good fight song...mine is Pat Benetar..Hit Me With Your Best Shot...and Nazareth...Hair of the Dog...Now You're Messing with a SOB...listen to over and over gives me strength...you are not alone!!!