I’ve been divorced for 3 years now. My ex husband and I were together for 10 years. We have two children together. Co-parenting at first wasn’t easy. I had a lot of resentment inside. I was always angry. But still managed to hold myself together. Basically went through all the stages of grieving the loss of a marriage, our family and mostly.. my best friend. After the divorce was finalized we argued a lot in the beginning. I felt I was losing control of my life. So I made a reminder to myself that I can not control his actions. It helped a lot. The arguments became less. And this past year we have been on good cordial terms. But since I let go of trying to control what was happening. Somewhere along the way I became emotionally numb. It’s been 3 years. And I don’t know how to get out of it. I don’t feel sad, or angry, or happy. Nothing. I didn’t realize I was emotionally numb till my last relationship over  a year ago. How long does this last? A big part of me doesn’t want to get out of the numbness. But even if I did, I wouldn’t know where to start. It’s affecting my life, family, relationships..Everyone thinks I don’t care anymore. I know how I should feel about things. But it’s like my emotions have became mental thinking and not actually feeling them. Basically stuck these last three years. The days just seem to roll into each other.