Let me be Me Community Group
A support group for those of us that need a safe place to share what ails us. Or what doesn't! This group is your group so you can be the person you really are, no need to pretend, no need to create some successful cyber image. Whether sharing our trials and tribulations, or our success's in life. Whether in sadness and needing comfort and support, or just...
So sorry you can't sleep, n wish I had some words of wisdom, I know you've tried just about everything...'Definitely not advocating it..... but a beer used to help me drift off... before being treated with meds...
Sending heaps of sleepy dust via the modem, n so hope you can sleep soon....
Huge Hugs n so happy to see you.... x
How've you been otherwise Cherry? I've missed you:-)
Hugs.,
Deb
I was a heartbeat away from the hospital when I talked to her nurse who ordered me back on the patch until I could see my doc. She was horrified and told me they advise their patients to NEVER just stop like that! The doc also put me on Prednisone at the same time...what was she thinking???
My pain is less now that I'm wearing the patch again, but my moods are crazy and sleep...what's that?
Breathe and one moment at a time......
I started doing a lot of reading. And sometimes writing. A friend of mine takes up her dining room table with huge puzzles.
Hang in there.
Tonna
Didn't know y'all were talkin' insomnia in general..
IT SUCKS.
I'm lucky to be in a break from it due to meds.
It's torture..combined with pain..it's hell. My sympathies, ladies.
Hugs..jc
I'm with Seekn, If meds allow, a beer could help. The hops can make you sleepy.
Sleep pillows made with hop flowers are soothing too. I'm not sure that will do it for ya.
Sometimes the pain keeps you awake. No fun.
The longest time I have gone without sleep was 7 days. I just could not sleep.
Best wishes. :)
Anybody not sleeping tonight..... I'd highly recommend watching 'Redneck Island', on CMT. Very effective!
I really hope you both can get some restful sleep. Yeah, It can make you insane. I'm speaking / writing from personal experience. Scary stuff. I was in a very dark place. Almost didn't make it out.
2 and 1/2 days is definitely a long time to stay awake! 2 hours is not enough sleep to keep ya going all day, for sure! It is so difficult when your meds are giving you insomnia.
Redneck Island? Deb, Did you make that up? lol What kind of show is it?
Thinking of you wishing heavy eyelids and deep relaxation to come to you right when u need it! Love Lisa x