Lactose intolerance and sick
I am lactose intolerant and I have been sick from most of the things that I eat I don't know what I can eat with out getting sick.
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I am Lactose free. I have been this way for about 9 years. Has anyone found something that will help alot? I am trying to get rid of my alergies by next year.Callicat
I've been looking around the internet and one site suggest using a probiotic called Jarrow Dophilus, which is new to me plus eating whole fat yogurt too. While one suggestion there said go on a diet for 1 week with nothing but milk. I'd like to try these experiments, has anybody else gambled with them?
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Lactose intolerant most of my life midly, have family members also with lactose intolerance. Recently diagnosed a year ago after suffering for over 4 years from a bad bout of food poisioning that I now have lactose/borderline fructose and have problems with gluten - mainly any form of bread. Does anyone have a similar problem with poor malabsorption of natural sugars. Be interested to hear,...
Has anyone been told by their GP to cut out gluten and lactose? I have read an article that one or the other should be avoided