Lactose Intolerance Support Group
Lactose intolerance is the condition in which lactase, an enzyme needed for proper metabolization of lactose (a constituent of milk and other dairy products), is not produced in adulthood. A hydrogen breath test is required for a clinical diagnosis. With lactose intolerance, the result of consuming lactose or a lactose-containing food is excess gas production and often...
I have not heard of those two products. I'll look them up online.
I've started a food journal because sometimes I can't pin point what has set me off. I've made an appointment with a gastroenterologist to rule out any other issues. I bought a protein product from GNC today to get my protein intake up. It wasn't bad. Thanks again for your input.