Lactose Intolerance Support Group
Lactose intolerance is the condition in which lactase, an enzyme needed for proper metabolization of lactose (a constituent of milk and other dairy products), is not produced in adulthood. A hydrogen breath test is required for a clinical diagnosis. With lactose intolerance, the result of consuming lactose or a lactose-containing food is excess gas production and often...
It did calm my tummy down considerably .. but .. it is very limiting ..
Check out the on-line stuff on candida .. you may be amazed to see how often that type of stuff is used in so many foods ..
Best of luck to you ..