Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
Motillium is great I take it a lot, gaviscon might help you and try talking to your GP they might be able to see if there is anything more they can do for you
Why are you afraid to take Bentyl?? Was this prescribed by your doctor?? If you can avoid carbonated drinks that helps some and I find tea is good too.
For me, frequent nausea (not always severe), flatulence, and irregular bowels are common. Cramping is also common.