Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
Or Lax-A-Day (peg 3350) for your constipation? These are both over the counter items here in Canada that can be helpful in IBS-C.
the only thing is it can give you stomach spasms, I also take movical which is also for constipation