Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
as my dr says you have to be all cleaned out before you try it ...
I have been on it a few days and had 2 normal BM .. she said you have to give it a good full month . She said I will always have a slow colon and have to learn how to manage it .
fruits , certain veggies . do not take any dairy ...