Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
Try cutting dairy out of you diet for a few weeks and see what happens - im currently omitting dairy too so we can do it together lol. xx
Do you get restless or nervous when you get nauseated? I feel like a hose at the gate getting ready to race!
I also ate lettuce a couple of days before I got sick and the time before that I ate dairy.
Do you also get bad acid indigestion?
I hate being that way!
If the bloating, gas, etc are bothering you, try some fennel seed tea, camomile tea or my fave, lavender tea.
I can't stand the nausea, bloating and painful gut area.