Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
Start keeping a journal of foods/ drinks and symptoms. See if any patterns emerge in the next month. Food sensitivies/mild allergies can develop overnight to foods you've always eaten. If you're lucky, you'll identify these sensitivities as your culprits. Makes treatment real easy - don't eat/drink them anymore.