Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
Have you been tested for food allergies lately? These tests can even show sensitivities as weak positives. Since a bland diet seems to be helpful to you - you are likely a good candidate for controlling many of your flares through diet alone.
Good luck!