Irritable Bowel Syndrome (IBS) Support Group
Irritable bowel syndrome is a common intestinal disorder that is characterized by bloating, abdominal pain, diarrhea, cramping, and constipation. Typically no abnormalities appear during standard medical testing, and so irritable bowel syndrome is identified by the symptoms. Although irritable bowel syndrome can cause serious discomfort, the intestines are not harmed.
If it makes you feel better, I think we all binge now and then. And yes it hurts, but sometimes you just want to live a little.
Rest, hydrate and try to keep your stress levels as low as possible. It will help.