Is anyone even here, lol? Does anyone ever reply to posts? Are we all addicts, or is anyone here who actually overcame a years long addiction?
If not, then - does anyone want to be my accountability buddy? We could exchange e-mails, talk a bit about our personal problems with internet addiction and try to make a daily reminder/accauntability thing to try and help each other out. Anyone interested?
A little info about me and my problem - my problem is I think made up of two main fascets, I guess. One is the emotional/problems irl aspect and one is the fact that I... I simply got addicted. I repeated the same action too many times. I got addicted because of two reasons - laziness and a search for something interesting, enjoyable, pleasurable, a new high in that sense, a dopamine release if you will. So the key words here are laziness + a general addiction + psychological difficulties. Yeah. So I need to work both on the sheer replace-the-habit thing and on my emotional triggers. Any advice or anyone willing to be an accountability buddy - much appreciated! :)
im a college freshmen. for the past few years netflix and other apps on my phone has been a constant in my life. i know most people in my generation are always on their phones, or at least thats the stereotypes, but for me most of the time im at home, my phone is in my hand and my eyes are guled to netflix. its sad that a part of me is proud at the same time the other part is ashamed that i...
Let's make a list of other things to do besides being on the internet.I'll start.Watch television.Go outside for a walk.Do chores like laundry.Now it's your turn.