Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
Do you take advantage of your insomnia? If so, can you guys share? I just thought it would be fun to find out what other people do.
For me, I could stay out all night fishing or gambling at the local casinos. I could drink and drink and drink some more. hehe.
I could stay at work much longer while everyone else is tired.
Now-a-days not so much as my insomnia has gone away (thank god but you know, since we are stricken with this thing called insomnia. might as well take advantage right? It's like a super ability.)
heck, at least its something positive to think about.
For me, I could stay out all night fishing or gambling at the local casinos. I could drink and drink and drink some more. hehe.
I could stay at work much longer while everyone else is tired.
Now-a-days not so much as my insomnia has gone away (thank god but you know, since we are stricken with this thing called insomnia. might as well take advantage right? It's like a super ability.)
heck, at least its something positive to think about.
So if you can "take advantage" of your sleeplessness with more positive functioning wake time as you describe, this suggests you aren't experiencing significant adverse affects. More power to you.
But maybe you don't have insomnia. Maybe you just need less sleep than you think you need.
there's only 24 hours in a day, so if you're not sleeping well, what did you do?