So after a 36 hour marathon of consciousness and weeks of sleep deprivation my health is finally deteriorating. I got Strep Throat for the 4th time in 6 months. Does anyone else get chronic infections when they don't sleep? I know insomnia affects your mental health but what about physical well being? They just Uped my dose of Zoloft so I'm hoping that it helps with my sleep and anxiety. Does anyone know a way to stay healthy when not sleeping? Is there a way to stay healthy when suffering from chronic insomnia?
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