Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
Hang in there Slayer. Just take it one step at a time.
Sometimes your spirits really lift after a good meal, and I don't mean McDonalds. Treat yourself to something quality or better yet get a nice homecooked meal.