Insomnia Support Group

Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...

3,669 Members
3,811 Posts
0 Online
Sleep Disorders
/ Insomnia Support Group

Have you ever tried Melatonin Sleeping Strips ?

Melatonin-Momma
Melatonin-Momma

I found them recently .. little bitty strips of melatonin.. all natural.. and it puts me to sleep so good.


They are on ebay http://www.ebay.com/itm/162440032452?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649


and I am soooo grateful to have found them!



INSOMNIA BE GONE!!



www.MelatoninSleepingstrips.com 


misleadingsmile
misleadingsmile
Are they USP certified?
muskrattiger
muskrattiger
I have not tried the strips but I did try the pills ....but my insomnea was realy acting up this last six months so it dident do enough for me ......I have has insomnea...most .of my life .....bu the last two years it had goten realy bad ...
Hypnos07
Hypnos07
Presuming you're not just a spammer only trying to sell your goods on this site, then you should know that melatonin is a systemic hormone with unknown long term effects on the mind and body.
It has shown mixed results in helping chronic insomniacs. It is not recommended by the AASM for long term use. It is usually recommended for adjusting to jet lag, and to help those with blindness who cannot use light to regulate their circadian rhythms.