Insomnia Support Group
Insomnia is a symptom, rather than a disease, and is characterized by inadequate quantity or quality of sleep. People with insomnia complain of difficulty falling or staying asleep, which results in significant impairment of daytime functioning. Insomnia is categorized as transient (shorter than one week), short-term (one to three weeks) or chronic (longer than three...
Hey all!
Nice to be able to talk with others that have same issues. Up late, everynite because I don't want to get up too early, rather the late nite. I do have a psch doc that has been helping. It's probably depression that has triggered this issue
Nice to be able to talk with others that have same issues. Up late, everynite because I don't want to get up too early, rather the late nite. I do have a psch doc that has been helping. It's probably depression that has triggered this issue
I know what's like to have those nights where you just can't sleep, or you don't want to incase you wake up too early. Also, at the same time....I try to get as much sleep as possible...though it doesn't always work. *sniffs* Oh well.
Welcome to the group!! I hope you find a lot of people to relate to, and make a lot of friends here. We're all here for you. *hugs*