Infidelity Support Group
Any relationship in which one partner engages willfully in sexual relations with another outside of the partnership is considered to have experienced infidelity. This breach of trust is often traumatizing for the faithful partner as well as the relationship, and support is often needed to heal emotionally and to decide whether or not the relationship should continue after...
A little at a time. He has come to you know some spouse never do. So that at least shows that he has a conscious. So now it is time for him to answer all of your questions probably over and over.
As far as the Why? I do not think you will ever get a good enough answer for that. I looked and looked and probably still seek the answer to why. We had a good marriage and were both happy at the time of her affair. Sometimes I think that the CS does not even know why or how they could of done that. (and are regretful but can not answer that question). Now do not think I am defending a CS. but I do think there are things that they do not understand as there are things we do not understand. It is just a terrible experiance for everyone involved there is no easy path in this kind of betrayal and it is never easy. Good luck, I hope that helped a little.
It's the details that are killing my spirit - those small, deliberate sequence of WILLFUL choices to engage in this betrayal that cut me to my core. THAT'S the CRAP I've been trying to deal with. The fact that the PA happened is like water under the bridge - it's all the other things that are eating me up! :-(
But, thanks for your support. You're right - I've read a few forums and we are in MC and our counselor tells us it will JUST TAKE TIME. UGH!
I am going on 3 months out from DDay and it does get better (as long as your CS is transparent, going to IC and/or MC and truly working) with time. I can actually go a few hours without A thoughts creeping in. There are still times, like this morning, that I still cry my eyes out even though he is working and we are in MC.
Read, read, and read some more. Come here and talk about it, write in a journal, do whatever takes the pain away for a short time and lets you see the light at the end of the tunnel and not think it is a freight train. Keep putting one foot in front of the other until you feel you can stand up without holding on to something. You can't make any decisions until you feel stronger and less out of control.
I bought my CS a journal and I write down my questions for him to answer with a date next to them that I want an answer by and he answers them. This way I don't keep repeating the same questions and I have his answers on paper. It has been helpful.
Hang in there. Time is certainly our friend even though it is hard to realize it in the first couple of months.
Rebuilding is not the easiest choice but can be rewarding if it goes well. There are many books on the subject and ones your husband should read. Especially if he's minimizing his actions. I believe the book fire him is "how to help your spouse heal from your infidelity the compact manual" i could be off a bit on the name.
Good luck and remember , whatever you decide is best for you is what you need to do.
I do not think you will ever understand how. It is just out of at least my realm of comprehension.
Why again I still ask myself why all the time but I know there will be no good answer. (because I was In love with him will always be the answer I get.) not a good answer thats for sure.
Please check out a site called Dear Peggy. It was very helpful for me.
I can see why you're upset.
There is no good answer to the question of why. Despite that, it is worth finding out. But the base answer for most CS (cheating spouses) is they additively wanted something bad enough (lust) that their brain works overtime to get them what they want, even against all reason. Its like asking why a gambling addict is willing to gamble away the kids college fund, or the equity in a house. Totally stupid and irrational. But the brain has ways of working around that when we really want something.
In my wife's case, she ended up compartmentalizing. Her life with me and her secret life were two separate realities for her. She did fight it for a time, believed she'd never cheat on me. But she kept herself playing with fire long enough that she got burned. She eventually gave in and concluded that she could love two men at once. Until I found out, that is. Then that fantasy life ended.
I have some articles you can read at the following link:
http://www.dailystrength.org/groups/healing-infidelity-through-faith/news/
Start with the one's labeled "Healing Steps for the BS"
I also have a blog with a lot of articles on it. Message me if you want to know how to find it.
Give yourself time to sort through it all. The first weeks are an emotional roller coaster of the worst kind.
gardensparrow
#girlluvs2garden#
I'm trying to come to a place of acceptance that what has been done is done and at some point, I'll need to put more effort and focus on the future versus trying to "understand" the past.
Thanks for all of the encouragement - today I'm much better and choosing to focus on me instead - what I like, what I want and how I want to be as his wife going forward. I've noticed there is a slight window of time in which I can catch myself before the thoughts become obsessive - which makes for a MUCH better day, I tell you.
If nothing else, I'm learning now more than ever before that you don't really know HOW much you love someone until they do the unlovable and you're STILL there!
I get very upset with him because he rarely wants to address the first infidelity because for him it was eon's ago, but for me, I was told about the two within weeks of each other so they are equally upsetting to me and sometimes the first one even more so because it was sooooo long before he confessed, and only confessed to throw me off the trail of the other or who knows if I would've ever found out? But I'll surely go insane if I play the woulda-shoulda-coulda game in my head so I take it one day at a time, sometimes hour to hour but I will tell you that the more I talk over every detail and question/upset I have with him, to him, I feel better once we've talked about. I can stew for days over something and be completely silent and then once I finally let my protective barrier down and tell him exactly whats upsetting me or what triggered a flashback, I can then finally move on....well at least until the next one. Hang in there you're doing great.
Thanks so much for the update. I'm glad to hear you're already doing some counseling with your husband. I really hope that will make a difference for you guys. And it seems like you're feeling more optimistic about things? That's wonderful! And I'll continue to keep you in my prayers!
gardensparrow
#girlluvs2garden#