Infertility Support Group
In vitro fertilization is one of the most common and utilized ways of treating conception problems. This support group is dedicated to those beginning their journey with IVF and needing support. Join the community and share your experiences, advice, and story with people going through similar challenges starting a family.
You got this! You should be so proud of yourself for all the positive changes you've made since your last attempt. One thing that helped me pick my heart up was to make a list of all the things that will be different this next round. I was amazed at my list...so many things! Also, remember that the spirit/soul of your child is out there trying to communicate with you. Ask them to send you a sign. Listen for them...
I love your ideas and thoughts! I will definitely make a list and ask and listen for a sign from the soul of my child.
Can I run by you what changes I’m doing and you let me know if you are doing anything else?
Supplements: Prenatal vitamin of course, CoQ10, DHEA, Vitamin D and E.
Diet: eggs, half an avocado, smoothies with blueberries, raspberries, flax seeds, açaí berry, maca, Brazil nuts, almonds, walnuts, sunflower and pumpkin seeds, sweet potatoes, salmon (once a week), chicken, pork, red meat, aiming for 25% protein everyday.
Stress relief: acupuncture, yoga, meditation, work out, massages, going to start chiropractor and try reflexology.
Do you have any other tips?
Thanks again for reaching out! Please keep me updated on your second round.