Infertility Support Group
In vitro fertilization is one of the most common and utilized ways of treating conception problems. This support group is dedicated to those beginning their journey with IVF and needing support. Join the community and share your experiences, advice, and story with people going through similar challenges starting a family.
http://www.fertilityblend.com I know that they carry the FB for Women at GNC, but not sure about the men's version... We haven't bought any yet so I can't tell ya if it works :)
You should also stay away from NSAIDS (non-steroidal anti-inflammatory drugs such as motrin and ibuprofen. Furthermore, stay away from aspirin. If you need an over the counter pain reliever, use acetaminophen, such as Tylenol.
One more things, during fertility, we hear constant "studies" about what we should and should not do, what's good and what's not, etc. Err on the side of caution and take nothing. No herbs, potions or concoctions, no Men's vitamins, they're not made for you. Have your doctor prescribe you a pre-natal vitamin and please, stay away from all else.
I don't know about soy and boosting sperm quality, never heard that.
Thanks everyone for your advice!