Infertility Support Group
In vitro fertilization is one of the most common and utilized ways of treating conception problems. This support group is dedicated to those beginning their journey with IVF and needing support. Join the community and share your experiences, advice, and story with people going through similar challenges starting a family.
Be sure and talk to your Doc too. Yes it is my understanding that maintaining your routine is healthy and exercising during pregnancy is just fine!
Best of luck to you!!!!!!!!!
I say it's not worth it. Your body is going through so much. Take it easy and let your body do it's thing.
Best wishes to you. :)
My clinic told me to stop exercising because they don't want your heart rate to go above a certain BPM (Beats per Minute) level. I believe it was something to do with overheating / raising your heart rate?? There was a study done. I read it but it's been so long, I can't find it anymore. (I forgot what that BPM level was, but it was almost impossible to use my elliptical. I switched to walking.)
We all hear about women who exercise faithfully right through their pregnancies, so this information confuses me, but I went ahead and followed their advice.