I didn't know there was a suggested diet of certain kinds of food gearing up for an FET... I will be stalking this thread to see if anyone else can give some insight on this. The only thing I have ever really been told in the food department is try to eat fresh and healthy which of course really isn't tied to fertility help so much as good common sense since we are always suppose to be trying to make healthy food choices no matter what. Keep me posted friend.

Hi Nedico, I ate 4 brazil nuts a day and pineapple cut up, not sure how many pieces I cut it into:-) and I did this from the start of my FET meds right through until my result yesterday and will prob continue doing it too. That worked for me:-) Apart from that, I just ate a healthy diet and rested quite a bit the day of transfer and the day after.

I had heard pineapple core, leafy greens such as spinach or kale, walnuts or brazil nuts were all good for implantation. I don't like the core, it's a texture thing for me, so I don't eat the core of the pineapple but did enjoy a fresh one the week after transfer. I don't kno how many days I ate it though. Buy it about a week before hand so it has time to ripen. I also didn't eat any nuts. I have no idea what helped my BFP since I did the same for all my other cycles. But I will say what I did differently than any other time was eat half an entire strawberry cheesecake...i'm sticking to the idea that it helps implantation too!

My acupuncturist said to eat red meats and fats and dark green veggies in the beginning of the cycle to help build up your lining. That's the only new thing I can add here. I will be eating a lot of pineapple this week - maybe it helps with IUIs too ;)

I have no idea what im doing hahah!! I need a eating plan written for me :-$ , I was wondering how healthy were talking?!?!
I try to eat lots of fruit and veg but I do love my fatty unhealthy food too, if I have to have something I normally let myself, I do not diet!!!
So I am loving the strawberry cheesecake I idea!

I ate a handful of nuts each day, a little honey, the pineapple and I also skipped spicy food because eastern medicine says to skip spicy food when trying to conceive.
I got prego and our little guy just turned 7 weeks. Nedco, this is your time!

I assume you are taking prenatals- and with that- eating another 4-5 brazil nuts a day I don't think I would do. That's quite a bit of selenium- and too much isn't good for you.
I try to eat organic and stay away from GMOs. I wouldn't stress out too much about the diet- monitor stress as well. Best of luck!

I am not on any prenatals just on folic acid, how long before conception should I be on prenatals, I never went on them earlier because actual IVF was so far off and since then my RE has not even mentioned them!

I've been on prenatals for 3 years- since trying to conceive! I guess if your RE hasn't said anything it's fine but mine does have me on it.