Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
As for not wanting to live? I went through a couple of years where I...arranged to be needed by others. So that if i gave into the impulse to end it, I'd likely be killing people I cared about as well.
...This was a kludge to get me/us through.
-Hylierandom
Overall, we feel we deserve to live and thrive now.
However, one member of our committee still wishes to kill The Front. She is a very angry, ill child and will not be permitted to keep harming our collective well-being this way.
We deserve a good, productive life.
Those of you reading this do as well.
-Katherine
I don't mean to push AA or any other 12 step program. They are not for everyone, but have been very helpful to me.
Focus on talking about it with your T, and what caused it to happen (ie. your mother). A lot of the time we abuse ourselves because we don't know how else to deal with the emotions we have about other people. Like rage. Betrayal. Fear. If you can't cut/stab/burn the other person, you do it to yourself. It doesn't help, but it's a coping mechanism just like drinking, to numb the pain. It can also be a way of expressing pain when you have no other method.
Doing some volunteer work serves the same purpose and gets you out of the house. Start small and you'll find what you like to do with similar minded people.
Meetup.com is a good site for exercise groups and your local newspaper is good for volunteer stuff. Good luck and let us know how you are doing.