Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
I would probably go to counseling for current issues. You don't need to remember more. What you remember now is enough, in my opinion. Whatever feelings you are having now could use some addressing.
The shame and guilt can be lifted or at least better managed.
Great post.
I tend to agree, it's probable that there may well have been some molestation involved as well whether you have actual memories of it or not. It's curious that it most typically was just you and your father....regardless just the exposure was enough to result in your acting it out.
I agree with the others in recommending getting into counseling to address the sex abuse issues and it's impact on you emotionally ....including considering yourself sick because you enjoyed watching it with him (you were not) ,,your father was sick for exposing you to it. Counseling can also help you gain a better and healthier understanding of your "acting out" with other kids that has lead to your thinking of yourself as a child abuser. Counseling can help you process and release the guilt and shame you carry around that. It is likely in working through those issues you may well recover memories of having been touched and molested as well if it occurred (very likely).
You were sexually abused just based on what you do remember and based on this post remains unresolved and still affecting you. That's reason enough to get into counseling. Btw...I too was exposed to pornography at a young age....it alone is very damaging to a developing child. It damaged me and it damaged you.
it seems the only way I am ever going to get any better is if I deal with what happened in the past by working it through with a counselor..it seems like Ive wasted the last 10 years going on and off a lot of different anti depressants and anti psychotics...and am still trying to find the right mix to make me feel and stay well.....but I guess none of them is going to take away the abuse I suffered in the past...therefore it doesn't matter what meds im on, im always going to remember and be upset and angry, and self harm and depressed and all the rest of it........and its all just to much to think about....and suicide seems so much easier most of the time...
I have always suffered from social anxiety, so it is hard now to even talk to my psychiatrist whom I have been seeing for the last 10 years............... I so much want to open up and tell a counselor all of this....but I dont know if I can....first I have to find one that is registered with medicare so I dont have to pay much....I already pay a fortune to see my psychiatrist fortnightly.
I just cant do this right now... dont know if i ever can