Sometimes I feel like that too. There's nothing to explain why I get that way and all I want to do is roll in a ball in the corner under a blanket and cry and sleep and cry again.

I think the fact that you're came online to tell us you feel that way is a really positive thing. It means that you recognize that something is wrong and are doing something about it...as opposed to rolling in the corner ;)

Sometimes I can't think of anything to say because there is just so much going on in my brain that I can't narrow down what I need to think about first.

Quick

what is the first word that comes to your mind?

Expand on that word....does that help you form your thought a bit?

I tried laying down in bed, but that just made it worse. Now I'm trying to make supper for me and my grandaughter, but I have no urge for food. Thanks for responding it helps that I don't feel so alone in this.

I'm sorry you feel so depressed. I sure know the feeling. I wish I could take away your pain! ((((((hug)))))))

you're not alone :)

Your not alone Loum. Sometimes the stars alight just right and POOF, or its all brain chemistry and out of your control. Thanks to our pasts sometimes that is our lot in life.

No matter what it is or isn't for you at the moment, finding people who care online and sharing this burden are very positives to your negative as Lady Janella said.

Remember to breathe. We care.
~K and Destany's House

I'm really sorry Ioum, it's tough when you think things are going well and then wallop. It feels so unfair.

Remember it will pass and try to get involved and engaged with your granddaughter if you can.

Hugs

I feel that way a lot too. The thing that helps me when I am in that lace is to either focus on helping someone else so I am not thinking about myself or to sleep it off. I hope you feel better soon.

Thank you all. I do feel a little bit better today.

Hi Loum,
Roller coasters for me too, although sometimes I can identify where it comes from.Very often, I get the "delayed effect" blues,I feel great just after the therapy session and then, boum, my mind gets hold of what had been "dug up", like 2 days after and I go down.
Sundays used to be bad for me.I would overwork during the week and crash on week ends.
I am sending you big waves of love to cheer you up.