Hi, I'm new to the group. My name is Ellen and I'm 33 years old. I have a question. All of my life I have felt guilty and shamefull. Just an underlying sick feeling. I know that I shouldn't but just knowing that it happened makes me feel gross and shamed. It's not something I can help or control inside. I know all of you know what I mean. My question is how do you get rid of it. I feel this way it in general about everything. all the time. But I think it stems from the abuse. Did anyone here go to therapy and feel better in the long run with all those yucky feelings deep inside or do you just live with it and act like a weirdo all your life? Talking about myself here only.And how do you deal being around men those times you have to when you get bad anxiety around them.Thankyou for any advise.
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