Incest Survivors Support Group
Incest refers to any sexual activity between closely related persons that is illegal or socially taboo. Consensual adult incest is very rare. Incest between adults and prepubescent or adolescent children is a form of child sexual abuse that has been shown to be one of the most extreme forms of childhood trauma. If you or a loved one is a survivor of incest, join the group...
It's inexcusable that you and what you have gone through is being swept under the rug. I am so sorry that you feel you are limited on what you can do. Maybe your counselor can help figure it out with you.
I agree that the nightmares and anxiety is amplified by this cousin coming home. It is bringing it all up and raises fear. Just awful all around.
Please take care.