Hypothyroidism Support Group
Hypothyroidism is the disease state caused by insufficient production of thyrohormone by the thyroid gland. There are several distinct causes for chronic hypothyroidism, the most common being Hashimoto's thyroiditis and hypothyroidism following radioiodine therapy for hyperthyroidism. Advanced hypothyroidism may cause severe complications, the most serious one of which is...
She was talking about the 3:00PM crash and I have had it for years. That's always when I want to reach for the caffeine and or sugar. She said that it was counter intuitive to do that. She said, when you felt that way it was really the hormone cortisol and the best thing you can do for it is to get some exercise and avoid those cravings.She said initially you will fight it all the way because you are so tired, but after a time you will find that your body craves it.
Just saying...